Relationship intelligence from your real conversations

Import your chat history from WhatsApp, Instagram, and more. CatchUp reveals who you talk to most, surfaces fading connections, and suggests who to catch up with — all powered by your actual conversation data.

Understand your relationships like never before

CatchUp turns your real conversations into relationship intelligence

Import your chat history

Upload exports from WhatsApp, Instagram, Facebook Messenger, iMessage, X/Twitter DMs, or Google Messages. CatchUp extracts relationship signals automatically.

See who you talk to most

Discover communication patterns across all your platforms. See message frequency, top topics, and sentiment trends for every relationship.

Get AI-powered catchup suggestions

AI analyzes your interaction patterns, calendar events, and relationship depth to suggest who to reach out to and when. Stay connected effortlessly.

Organize contacts into circles

Use Dunbar's circles to organize by relationship depth: Inner Circle, Close Friends, Active Friends, and Casual Network. Focus energy where it matters.

Sync across Google and Apple

Connect Google Contacts for automatic sync. Import and export Apple Contacts via vCard. Your edits sync back to Google only when you approve them.

Your data stays private

Raw messages are never stored — only aggregate statistics and topics. You control what syncs back to Google. Nothing changes without your approval.

How it works

From sign-up to relationship insights in minutes

1

Sign in with Google

Connect your Google account to instantly import your contacts with relationship context. Optionally connect your calendar for even richer insights.

2

See your contacts with context

Your contacts appear with relationship data from Google — who you email, who you meet with, and how often. Value from day one.

3

Import chat history for deeper insights

Export a WhatsApp chat in under a minute, or import from Instagram, iMessage, and more. CatchUp extracts topics, frequency, and sentiment.

4

Get suggestions on who to catch up with

AI combines your conversation data, calendar, and contact metadata to surface fading connections and suggest who to reach out to next.

What people are saying

"I imported my WhatsApp chats and instantly saw which friendships were fading. CatchUp showed me I hadn't talked to my college roommate in 4 months — we're catching up this weekend."

Sarah Chen Product Manager

"The enrichment data is incredible. I can see conversation topics, frequency trends, and sentiment across all my messaging platforms in one place. It's like a relationship dashboard."

Michael Rodriguez Software Engineer

"Organizing contacts into Dunbar circles finally made sense when I could see the data. CatchUp's AI suggestions are spot-on — it knows who I should reach out to before I do."

Emily Thompson Entrepreneur

Understand your relationships through real conversation data

Import your chats, see your relationship patterns, and never lose touch again

Get Started with Google